Reflections on root chakra issues.

I have not kept up with the Semen Retention. The illness I suffered a few days ago left me in a very low place and having more energy in that place, not sleeping. Was not practical.

There was also another concern though. The Law of One in their discussion of polarity summarised that the negative polarity, often suppresses it's energy so said energy can later be released at a moment that increases it's distortion to power. So as an example, suppressing anger and seeming positive and absolutely exploding in threatening anger when it is needed.   

As my "root chakra" energy started to gain. I found that the best way to not have 'carnal' thoughts in general. Was to just scroll past any posts/ social media, with female images. 

Unfortunately though, it seems to me this kind of anger. This attempting to literally erase any idea of lust from my mind. Also kind of stops the flow of their output in general. It is the effort to suppress the sex drive. it pushes it down so inevitably the lust floats back up.

Women often also connect their image to their general output of sweetness.  

I think this is why a lot of men have so much trouble with semen retention. 

There are other relevant things. I like this youtube creator. I am getting a little desperate with figuring out ways to increase health around other limitations. I want to lose weight for example, but my ability to change my diet and exercise, is carefully, and quite seriously, limited by various factors.

So I like to try and imagine myself doing exercise. It's one of the things that I am exploring. It is perhaps unrealistic. A little like a lot of my ideas. But it's still something I am thinking of:

Article. Dr David R Hamilton: The Science of Mental Reps: Build Strength with your brain:

https://drdavidhamilton.com/the-science-of-mental-reps-build-strength-with-your-brain/

So one of the things I like to do is to watch videos like this, that are surprisingly unsexual for me. Despite the fact it is a female form. I do though, prefer the beautiful female form to a guy doing this:

Youtube: TRAIN WITH GAINESBYBRAINES: 30 DAYS AB WORKOUT: 14 DAY AB CHALLENGE.

https://youtu.be/ZawiEE3xB-U?si=GHd49cTI4hVJa3Zi

The point is also partly to just keep thinking of it so I am more likely to exercise in general. 

So that's just some general thoughts I have on the subject. It is a difficult balance and perhaps impossible one. I will be seeking to allow myself to think freely, to let my attraction to women continue. But at the same time will be seeking to lessen the levels of lust that originally lead to not being able to do any semen retention.