Man, I've taken a micro step back, it wasn't as bad as it could have been.
I 'released' my lower energy.
Definitely not in such a good place, but it tends to be worse energetic- draining wise if I 'deliberately' release.
This is the thought process:
A) Watched porn, release, figure don't watch porn.
B) Decide can't watch porn videos, view pictures... Appetite increases and sometimes go back to videos or get obsessed with pictures.
C) Don't look at pictures but engage in thoughts with a little physical stuff. Not supposed to be much.
The only way to truly stop is... Not A, B, or C!